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Poznań, Poland - Morasko Kampus, room: 3.130
OPTIMAL HEALTH AND WELLBEING OF WORKING MARRIED WOMEN
Women in today’s world in spite of their equally demanding job and relatively comparable salary as those have to maintain work-life balance that is being more career oriented as well as a proficient homemaker. In this race, women have to face problems relating to marital adjustment, occupational problem, stress and difficulty in engaging her work with full zest and zeal. Mental health defined as a “state of wellbeing whereby individuals recognize their abilities, are able to cope with the normal stresses of life, work productively and fruitfully, and make a contribution to their communities.” (WHO 2003). A positive psychological well being is very important for this generation women to perform their multiple roles effectively. One study shows that 57 percent of those attending emergency departments for self-harm are women. Recorded rate of anxiety and depression are one and a half to two times higher in women than in men. This paper covers, women career opportunities their health, their resilience level for overall wellbeing of married working women. This paper proposed to examine the wellbeing with respect to their mental health; wellbeing in workplace and their overall resilience level to effectively manage career life balance. The study confined to the married working women in rural and urban areas of Lucknow city.